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Do you feel like anxiety is controlling your life?

It’s normal to feel anxious about certain things, like if you’re nervous about a presentation or you’re worried about a job interview. But if you feel anxious all the time, you may need help from a professional. You can find relief and learn ways to manage these feelings.

Not sure if you’re experiencing anxiety. Here’s a list of some common symptoms:

  • Irritability

  • Trouble sleeping

  • Tension in the body

  • Avoid or afraid of social situations

  • Panic attacks

  • Worry most days of the week

  • Feel like worry is out of control

  • Feel restless

  • Find it hard to concentrate

  • Racing thoughts

Are you ready to get support, feel better, and start living life again?